Settle Petal Studio
Counselling
Our own issues, patterns and unhelpful beliefs are similar to a dark forest. We can venture in there alone but we can easily become lost, overwhelmed or feel like we’re going around in circles. Counselling and Clinical Hypnotherapy is much like heading into the forest with someone who has a map and a torch. We can help you navigate through, see a different perspective and help shine a light.
My books are closed for 2025. I am currently not taking any new clients via my private practice. However, I work two days a week at Autism Counselling, both online and in clinic in Bayswater. You can book with me (or one of our other lovely therapists) via the link at Autism Counselling. Or you can contact me via my contact form below and ask to join my waitlist.
ONLINE SESSIONS
Sessions can be held from the comfort of your home via zoom. You will receive a zoom link prior to your appointment. All you need to do is find a quiet and comfortable spot with good internet access.
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IN CLINIC SESSIONS
Come and visit our lovely clinic rooms. Nestled in a small strip of shops, in the quiet and leafy suburb of Warranwood. Settle into our natural light filled room and enjoy a herbal tea whilst we chat.
FOREST SESSIONS*
Meet me at our Warranwood clinic and we'll make our way to the little urban forest nearby. Ground yourself by trying a forest therapy practice or simply enjoy a walk and talk in nature.
*Weather dependant.
In the initial session we explore your reasons for seeking support. It is also a chance for you to see if I am the right fit for you, and explore what you would like to get out of our sessions. Over a session we chat and (if it feels right for you) we use hypnotherapy, meditation and somatic work to explore things deeper. Each session is uniquely tailored to you, your needs and comfort level.
Counselling & Clinical Hypnotherapy sessions to support you with;
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Anxiety
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Depression
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Trauma
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Grief
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Parenting
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Burn out
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Relationships
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Body image & disordered eating
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Carer stress
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Navigating life path changes
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Late or newly diagnosed adult Autism*
Assisting you with growing, developing & building;
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Confidence
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Self-worth
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Emotional regulation skills
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Relationship skills
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Self-awareness
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Coping strategies
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Executive functioning support
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Working through your blocks and unhelpful patterns in relationships
*Please note we can support you as you explore the process of receiving a diagnosis. We can also support you in unpacking after a formal diagnosis. We can not diagnosis.
Photograph of a woman is with thanks to Unsplash artist Chad Madden. All other photography on this page are by Catharine Harper.